Knowledge Hub
Nutrition Insights & Research
Evidence-based articles on nutrition science, health, and wellness
Types of Dietary Fiber for Gut Health: A Formulator's Guide
Not all fibers are equal. Understanding inulin, beta-glucan, psyllium, and pectin — their mechanisms, doses, and formulation challenges — is essential for developing effective gut health nutrition products.
Why In-House R&D Capabilities Matter When Choosing a Contract Manufacturer
For brands launching nutrition products, the difference between success and costly delays often comes down to one thing: your manufacturer's laboratory capabilities. Learn how in-house R&D protects your investment and accelerates time to market.
High-Protein Breakfast: Science-Backed Benefits for Weight and Health
Why starting your day with 30g+ protein improves appetite control, metabolism, and body composition.
Immune-Boosting Superfoods: Separating Science from Marketing
Evidence-based analysis of popular immune-supporting ingredients and what actually works based on clinical research.
Renal Nutrition Products: Formulation Guidelines for CKD
Technical guide for developing kidney disease nutrition products with proper protein, phosphorus, and potassium management.
How Protein Controls Appetite: Mechanisms and Applications
Scientific explanation of how protein increases satiety and practical applications for weight management programs.
Protein Digestibility and Absorption: A Technical Guide
Understanding PDCAAS, DIAAS, and bioavailability for optimal protein formulation development.
Pre-Workout Supplements: Science-Backed Ingredients That Work
Evidence-based review of pre-workout supplement ingredients including caffeine, beta-alanine, creatine, and citrulline.
Combating Malnutrition in Elderly: Complete Nutrition Approach
Addressing elderly malnutrition with complete nutrition supplements and evidence-based intervention strategies.
OEM vs ODM Nutrition Manufacturing: Complete Guide for Brands
Understanding OEM and ODM manufacturing models to choose the right partnership for your nutrition supplement brand.
BCAAs vs Complete Protein: What Works Best for Recovery?
Scientific comparison of branched-chain amino acids and complete protein for muscle recovery and performance enhancement.
Building a Balanced Nutrition Foundation for Long-Term Health
Practical strategies for achieving balanced daily nutrition with whole foods and strategic supplementation.
Strengthening Immunity: Evidence-Based Nutritional Strategies
How protein and targeted nutrients support immune function for optimal health and disease resistance.
Meal Replacement Shakes: Clinical Evidence for Weight Management
Scientific review of meal replacement effectiveness for weight loss and long-term weight management success.
Plant-Based Protein: Complete Guide for Manufacturers
Comprehensive analysis of plant protein sources, amino acid profiles, and formulation strategies for vegan nutrition products.
Endurance Nutrition: Fueling Marathon and Long-Distance Performance
Complete nutrition guide for endurance athletes including protein, carbohydrates, and hydration strategies for optimal performance.
Maximizing Recovery: Post-Workout Nutrition Science
Evidence-based strategies for post-workout nutrition to optimize muscle recovery, reduce soreness, and accelerate adaptation.
Protein Management in Chronic Kidney Disease: A Balanced Approach
Understanding protein needs in kidney disease - when to restrict, when to supplement, and how to maintain muscle health.
Building Strong Bones: Nutrition Strategies for Osteoporosis Prevention
Comprehensive guide to bone health nutrition including protein, calcium, vitamin D, and other essential nutrients for skeletal strength.
Nutritional Support for Cancer Patients: The Role of Protein
How high-protein nutrition helps cancer patients maintain strength, support recovery, and improve treatment outcomes.
How High-Protein Diets Support Weight Loss Goals
Evidence-based review of high-protein diets for weight management and body composition improvement.
Optimizing Athletic Performance with Protein Supplements
Science-based guide to protein supplementation for athletes, from pre-workout to recovery nutrition.
Essential Nutrition for Healthy Aging After 55
Nutritional strategies and protein supplementation for maintaining health, strength, and independence in older adults.
Whey vs Casein Protein: Complete Comparison Guide
Understanding the differences between whey and casein protein to choose the right formulation for your target market.
How Protein Supplements Support Diabetes Management
Discover how high-protein, low-GI supplements can help manage blood sugar levels and support overall health in diabetic patients.
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